How Often Do Long-Term Sober Alcoholics and Addicts Relapse? | Psychology Today

It’s not easy to find information about longer term sobriety, this article sheds some light on the relapse rate for those who have abstained from alcohol after 5 years. Read the comments too. https://www.psychologytoday.com/blog/craving/201402/how-often-do-long-term-sober-alcoholics-and-addicts-relapse Be Sociable, Share! Tweet

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HOW TO HAVE A GOOD DAY SOBER

Today’s Sobriety Rules: 1: Grab sneakers and walk for at least 1 hour – use mapmyrun app to track distance/time/calories burned 2: Listen to empowering podcast while walking or working – Today I listened to Lewis Howes School of Greatness…

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Headspace

MEDITATION HACK Hi Everyone, I heard about this on a podcast I listened to today, it’s for learning how to meditate. I don’t know about you but I find meditation hard so I am going to give the free trial…

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